Many of us hold past trauma and old emotional baggage in our body. It sits dormant inside of us until it is triggered. It can be triggered by the smallest of things, a song on the radio, a photo or just the way someone reacts to us. This can put us right back, reliving the emotions from our trauma, again and again. We might try to block it out or just accept this emotional roller coaster as the norm. Sometimes we don’t even remember the

original trauma which makes the whole situation worse, we just think that we are going crazy. Why are we depressed, anxious, angry? Silent Counselling works on the meridians of the body to disconnect the trigger from the emotional response. Even if you don’t remember the trauma or emotional upset, it still works. The emotions that are triggered can be located using a muscle testing technique so there is no need to discuss any

traumatic event. Silent Counselling is a technique that has given many people the freedom to live in the present moment and enjoy the here and now.